Left backward outside crossover

LBO to RBI: the free foot crosses in front of the skating foot onto the same lobe, still travelling backwards.

transitionentry LBOexit RBI
On LBO · 3 other entries
  • LFOLFO to RFI: the free foot crosses in front of the skating foot onto the same lobe, still travelling forwards.
  • RFORFO to LFI: the free foot crosses in front of the skating foot onto the same lobe, still travelling forwards.
  • LBO (this page)LBO to RBI: the free foot crosses in front of the skating foot onto the same lobe, still travelling backwards.
  • RBORBO to LBI: the free foot crosses in front of the skating foot onto the same lobe, still travelling backwards.

Not checked yet. The mechanics on this page are a first draft by a non-expert, and no coach has seen them yet. Read them as a starting point and check them with a coach. Corrections are very welcome.

outside edge: the paler lineinside edge: the darker line
LBO → RBI. A skater who rotates the other way traces RBO: the same element, generated from this one.

shoulder to hip —on the —
left back outside edge inside, the right foot crossing in front onto its back inside edge, three times. Negative twist means the shoulders are held back against the hips, which stores rotation before a takeoff and checks it on a landing.

Backwards, the free foot crossing over and going down on the inside edge of the other foot, on the same circle. Every backward entry in the guide starts with these, so they deserve more attention than their difficulty suggests.

The common fault is turning the shoulders into the circle to help. It does help, briefly, and then there is no rotation left to check with when the crossovers stop and the element starts. Keep the shoulders square to the circle and let the feet do it.

Derived

LBO is three letters (foot, direction, edge): left foot, backwards, outside edge. Every edge in the guide is written that way, so RBI is a right foot travelling backwards on an inside edge.

LBO crossover to RBI: the skater steps onto the other foot, the direction of travel does not change, and the lobe continues.

A skater who rotates the other way does the same thing from RBO. Same element, mirrored.

Build on

From LBO

Clusters from LBO

Appears in

In British Ice Skating's tests: BIS Skills 1, BIS Skills 2, BIS Skills 3, BIS Skills 4, BIS Skills 5, BIS Skills 6, BIS Skills 7, BIS Skills 8.