Right forward outside edge

RFO: the right foot travelling forwards on an outside edge, tracing a clockwise lobe.

edgeentry RFO
On RFO · 7 other entries
  • LFOLFO: the left foot travelling forwards on an outside edge, tracing an anticlockwise lobe.
  • RFO (this page)RFO: the right foot travelling forwards on an outside edge, tracing a clockwise lobe.
  • LFILFI: the left foot travelling forwards on an inside edge, tracing a clockwise lobe.
  • RFIRFI: the right foot travelling forwards on an inside edge, tracing an anticlockwise lobe.
  • LBOLBO: the left foot travelling backwards on an outside edge, tracing a clockwise lobe.
  • RBORBO: the right foot travelling backwards on an outside edge, tracing an anticlockwise lobe.
  • LBILBI: the left foot travelling backwards on an inside edge, tracing an anticlockwise lobe.
  • RBIRBI: the right foot travelling backwards on an inside edge, tracing a clockwise lobe.

Not checked yet. The mechanics on this page are a first draft by a non-expert, and no coach has seen them yet. Read them as a starting point and check them with a coach. Corrections are very welcome.

outside edge: the paler line
RFO. A skater who rotates the other way traces LFO: the same element, generated from this one.

Everything else is built on this one. You glide forwards with the skate rolling towards the little-toe side of the foot and the whole body leaning into the circle it is tracing. The lean is the edge: there is no separate act of steering. You commit over the blade and the ice does the rest.

The usual fault is leaning from the shoulders alone. Drop a shoulder while the hip stays outside the circle and the blade flattens, the lobe opens out, and what should be a curve becomes a long shallow drift. A good forward outside edge can hold its curve indefinitely and bring you back to where you started, which is a more demanding test than it sounds.

Derived

RFO is three letters (foot, direction, edge): right foot, forwards, outside edge. Every edge in the guide is written that way, so RBI is a right foot travelling backwards on an inside edge.

RFO traces a clockwise lobe seen from above the ice. Change any one of the three letters and it curves the other way; change two and it curves the same way again.

A skater who rotates the other way does the same thing from LFO. Same element, mirrored.

Build on

Leads to

13 elements in the guide are built on this one, and the 8 nearest are listed here.

From RFO

Clusters from RFO

Appears in

In Australia's grades

In British Ice Skating's tests: BIS Skills 1, BIS Skills 2, BIS Skills 3, BIS Skills 7.