Left backward outside edge

LBO: the left foot travelling backwards on an outside edge, tracing a clockwise lobe.

edgeentry LBO
On LBO · 7 other entries
  • LFOLFO: the left foot travelling forwards on an outside edge, tracing an anticlockwise lobe.
  • RFORFO: the right foot travelling forwards on an outside edge, tracing a clockwise lobe.
  • LFILFI: the left foot travelling forwards on an inside edge, tracing a clockwise lobe.
  • RFIRFI: the right foot travelling forwards on an inside edge, tracing an anticlockwise lobe.
  • LBO (this page)LBO: the left foot travelling backwards on an outside edge, tracing a clockwise lobe.
  • RBORBO: the right foot travelling backwards on an outside edge, tracing an anticlockwise lobe.
  • LBILBI: the left foot travelling backwards on an inside edge, tracing an anticlockwise lobe.
  • RBIRBI: the right foot travelling backwards on an inside edge, tracing a clockwise lobe.

Not checked yet. The mechanics on this page are a first draft by a non-expert, and no coach has seen them yet. Read them as a starting point and check them with a coach. Corrections are very welcome.

outside edge: the paler line
LBO. A skater who rotates the other way traces RBO: the same element, generated from this one.

The edge almost every jump in the guide lands on, which is reason enough to spend time on it for its own sake. Travelling backwards on the outside of the blade, leaning into the circle, with the difficulty that you cannot see where you are going and the instinct is to sit away from it.

Weight belongs over the middle of the blade. Sit back and it skids; reach for the toe and it stops. What makes this edge hard is the holding: keeping the shoulders and the free leg still against a rotation that wants to carry on. That is the run-out of a jump landing, practised on its own with the jump taken away.

Derived

LBO is three letters (foot, direction, edge): left foot, backwards, outside edge. Every edge in the guide is written that way, so RBI is a right foot travelling backwards on an inside edge.

LBO traces a clockwise lobe seen from above the ice. Change any one of the three letters and it curves the other way; change two and it curves the same way again.

A skater who rotates the other way does the same thing from RBO. Same element, mirrored.

Build on

Leads to

14 elements in the guide are built on this one, and the 8 nearest are listed here.

From LBO

Clusters from LBO

Appears in

In British Ice Skating's tests: BIS Skills 1, BIS Skills 2, BIS Skills 3, BIS Skills 5, BIS Skills 6, BIS Skills 7, BIS Skills 8.