Left forward outside crossed step behind

LFO to RFO: a step behind, with the legs crossed below the knee, still travelling forwards, and the lobe reverses.

transitionentry LFOexit RFO
On LFO · 3 other entries
  • LFO (this page)LFO to RFO: a step behind, with the legs crossed below the knee, still travelling forwards, and the lobe reverses.
  • RFORFO to LFO: a step behind, with the legs crossed below the knee, still travelling forwards, and the lobe reverses.
  • LBOLBO to RBO: a step behind, with the legs crossed below the knee, still travelling backwards, and the lobe reverses.
  • RBORBO to LBO: a step behind, with the legs crossed below the knee, still travelling backwards, and the lobe reverses.

Not checked yet. The mechanics on this page are a first draft by a non-expert, and no coach has seen them yet. Read them as a starting point and check them with a coach. Corrections are very welcome.

outside edge: the paler line
LFO → RFO. A skater who rotates the other way traces RFO: the same element, generated from this one.

Crossed behind the skating foot, and that one detail is the whole element. The foot still goes down on the outer edge side of the skating foot and the legs still cross below the knee; what changes is that you are stepping past your own heel, onto a blade you cannot see.

Turnout is what it costs. Crossing behind closes the hips towards the circle, so a skater who has not opened them beforehand arrives with the new foot square to the old one and nothing to stand on. The knees are the honest place to look: legs that cross high have hinged from the hip, and the step will be a stumble however tidy the feet look.

It draws a cross roll’s tracing. Where the foot goes is the difference, and no blade records that.

Derived

LFO is three letters (foot, direction, edge): left foot, forwards, outside edge. Every edge in the guide is written that way, so RBI is a right foot travelling backwards on an inside edge.

LFO crossed step behind to RFO: the skater steps onto the other foot, the direction of travel does not change, and the lobe reverses.

A skater who rotates the other way does the same thing from RFO. Same element, mirrored.

Build on

Leads to

One element in the guide is built on this one.

From LFO

Clusters from LFO

Appears in

In the USA's grades

None of the American level lists in this guide name it.