Backward stroking

The push off the inside edge, travelling backwards, with the free foot carried in front.

Also called backward skating. Other names.

basic

Not checked yet. The mechanics on this page are a first draft by a non-expert, and no coach has seen them yet. Read them as a starting point and check them with a coach. Corrections are very welcome.

shoulder to hip —on the —
back outside edge · the other blade planted and turned thirty-five degrees out. Negative twist means the shoulders are held back against the hips, which stores rotation before a takeoff and checks it on a landing.

Travelling backwards, you push with the inside edge of one blade, glide on the other, and change feet. Ice Skating Australia describes it: the push comes off the inside edge without the toe pick, each stroke is held for two to three seconds, and the free foot travels ahead of the skating foot, above the line it is drawing. It asks for at least ten strokes.

New Zealand’s KiwiSkate names the shape of the push: a C. Its 2008 badges build it in two stages, first alternating C sculling with neither foot lifted, eight push-and-glide sequences, then C pushes pushing and gliding on each foot in turn. The current rules assess the second, C pushes with the foot lifted. The toe pick is ruled out going backwards as it is going forwards.

Build on

Off the ice

Leads to

15 elements in the guide are built on this one.

Appears in

In the UK's grades

None of the British level lists in this guide name it outside the Skills tests below.

No test syllabus recorded yet.