Backward outside & inside edges

Backward edges held to the long axis on both outside and inside, joined by crossovers on one side and a step wide on the other.

BIS Skills 2exercise 1In the syllabus both before and after 01/10/2026

Not checked yet. The requirements on this page are a first draft by a non-expert, and no coach has seen them yet. Read them as a starting point and check them with a coach. Corrections are very welcome.

Skills 1 held one back outside edge and gave it a duration. This asks for four to six continuous curves and holds an edge on each of them, and the hold now happens on the inside edge as well. An inside edge is the one skaters take less seriously, because it is the edge a body defaults to when the lean is timid, and holding it on purpose is a different act from falling onto it.

The free leg position is optional, which is worth reading carefully. Skills 1 wanted an extended position with the foot turned out; here what is being looked at is the curve, and the skater may hold whatever position lets them keep it. Nothing is being made easier, since the edge has to run to the long axis either way. What has moved is the thing under assessment.

The two sides are built differently on purpose. One joins its curves with crossovers, the other stays on the foot and steps wide, and stepping wide backwards is the half that finds people out: it happens where you cannot see it, and there is a moment with the weight between two feet where the edge you were on has to still be there when you arrive.

Elements

This page lists which elements the exercise calls for and what it is working on. It does not reproduce British Ice Skating's sequence, pattern or wording. For the exercise as published, go to their own document.