Elements · 4 steps

Steps

• Slip stepBoth blades flat and running straight while the free foot glides forward until the leg is fully extended.
• ProgressiveA step in which the new foot passes the skating foot and goes down ahead of it, leaving the old foot trailing.
• Swing rollA roll held for several beats while the free leg swings past the skating foot and back, on a new lobe.
• Crossed step in frontA step put down on the outer edge side of the skating foot with the free leg crossed in front, below the knee.